LocateMeNow $0.99 Find your current location and address with a push of a button. This app nds the total ad-
dress of your current location like street number, street name, city, state, and zipcode.
Lumosity Brain Trainer Free Lumos Lab’s Brain Trainer provides exercises targeting memory, attention, speed, ex-
ibility, and problem solving. Users can design their own personalized training, including
“courses” with TBI- and/or PTSD-specic content. Users have some control over what ex-
ercise they select on given day, and the content adapts to the appropriate challenge level.
Lumosity is available on the web and as an iPhone application.
Today Screen $2.99 Today Screen is a one-stop app for quickly viewing your upcoming agenda, tasks due,
and local weather forecast. Tasks and events are intuitively highlighted based on date
and time, so that what you need to look at right now stands out clearly. There’s no setup
required. Today Screen syncs automatically with your iPhone calendar, which means that
events from Microsoft Exchange, Google Calendar, MobileMe, and other accounts are
instantly viewable. Local weather forecasts are also automatically provided based on your
location.
Wallet Advanced $2.99 Wallet Advanced is an excellent application for managing website logins, passwords, PIN
numbers, credit cards, memberships, family info, product data information, and more.
Featuring easy-to-use software, customizable settings, special encryption technology, and
synchronization capabilities, Wallet Advanced provides an intuitive solution to overcome
your ever-expanding personal data needs. (iPad Only.)
Breathe2Relax Free Breathe2Relax is a portable stress management tool. The app is a hands-on diaphragmat-
ic breathing exercise. Breathing exercises have been documented to decrease the body’s
“ght-or-ight” (stress) response, and help with mood stabilization, anger control, and
anxiety management. Particularly useful for service members or veterans with PTSD and/
or TBI, Breathe2Relax can be used as a stand-alone stress reduction tool, or in tandem
with clinical care directed by a healthcare worker.
PTSD Coach Free PTSD Coach was designed for veterans and service members who have, or may have,
post-traumatic stress disorder (PTSD). The app provides users with education about PTSD,
information about professional care, a self-assessment for PTSD, opportunities to nd
support, and tools that can help users manage the stresses of daily life with PTSD. Tools
range from relaxation skills and positive self-talk to anger management and other com-
mon self-help strategies. Users can customize tools based on their preferences and can
integrate their own contacts, photos, and music. This app can be used by people who are
in treatment as well as those who are not. PTSD Coach was created by VA’s National Cen-
ter for PTSD and DoD’s National Center for Telehealth & Technology.
PTSD Support Free The Hope for One app focuses on providing support to military veterans and their families
who are struggling with post-traumatic stress disorder. The app includes informational vid-
eos and testimonials, podcasts from professional counselors and psychiatrists discussing
PTSD, links for resources, and a fan wall for people to support each other and share their
experiences. People with PTSD — and their loved ones — do not need to go it alone.
T2 Mood Tracker Free With T2 Mood Tracker, users can self-monitor, track, and reference their emotional experi-
ences associated with common deployment-related behavioral health issues like post-
traumatic stress, brain injury, depression, and anxiety. With each self-rating, notes on
environmental inuences on emotional experiences can be added. Self-monitoring results
can be a self-help tool or they can be shared with a therapist or healthcare professional,
providing a record of the patient’s emotional experience over a selected time frame.
Tactical Breather Free The Tactical Breather app can be used to gain control over physiological and psychological
responses to stress. Through repetitive practice and training, people can learn to gain con-
trol of their heart rate, emotions, concentration, and other physiological and psychological
responses during stressful situations. Although these techniques were developed primar-
ily for soldiers in combat, anyone can benet from the ideas taught in this application to
help with stressful situations in life. The app may be especially useful for service members
and veterans with PTSD and/or TBI.
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May 2011